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     Nonviolent Communication Introduction Call Series
                 using Mair's 5 point overview and 
             practicing tools, not just learning rules. 
                      Wednesdays 5:30-6:30pmPT
               Click on one or more of the series titles to learn more and register.
  • Discovery Calls 15-20 minutes to see if it would be a fit for us to work together, in groups or one-on-one. No charge for this exploratory call. Text 707-367-3432 or email Mair@MairAlight.com
  • Sunday Calls - contact Mair  to discuss whether it would be a fit for you to join our small group of  on-going calls 7:00-8:00pmPT.

Tuesday & Thursdays Silence & Sharing Circle Calls
We practice the three modes of NVC with an organized, clear structure, sharing our time.  Click on title above for full details

                             IN PERSON   
                                   Seattle Area, Vashon Island, Washington

  • VASHON ISLAND IN-PERSON NVC Practice Group/Empathy Circle 

Thursdays from 2:30-4:30 pm.

Participants co-create our experience. Role plays, empathy dyads, small groups, games, exercises...We experience our time together as deeply and profoundly nourishing, supportive, authentic and time well-spent.

We share time for inclusion/care for all. We meet indoors  in inclement weather and outside when weather is agreeable for us.

Facilitated by Mair Alight, Empathy Specialist & Certified Trainer/Mediator through the Center for Nonviolent Communication (www.cnvc.org). Mair learned directly from Marshall Rosenberg (developer of NVC) and has been learning, teaching and practicing since 2000.   $20/2 hour session   

We meet in a private home on Vashon Island.

Contact Mair Alight: 707-367-3432 (text preferred) or mair@mairalight.com